The Mindful Body
Cinnamon is a Certified Rosen Method Bodywork (RMB) Practitioner and Workshop Teacher, massage therapist, reiki practitioner and the co-owner of the Rosen Method Institute Canada Inc. She has been in the wellness field for 20 years. She loves her job and doing work that connects body, mind and spirit. She loves to witness people’s transformation from who they think they are into who they really are; free, co-creators in this experience we call life!
Rosen Method Bodywork practitioners work within the client’s comfort level, using their present, listening touch and words to both support the client and bring awareness to areas of unconscious muscle tension in their bodies. Clients are invited to drop underneath their cognitive awareness or “what they know about themselves” and lean into their inner sensations, experiences and feeling. This creates the possibility of bypassing analysis and getting to the heart of the matter. Once feelings and/or experiences are fully allowed by the client, tension releases and feelings of spaciousness, wellbeing and deep relaxation can occur.
RMB practitioners support the client in their process in a way that they can begin to separate any physical activation (fight/flight/freeze response) connected to past experiences from what is available to them in the present moment. New experiences such as the capacity to receive support, deep relaxation within the body or feelings of safety become more available to the client.